Immerse yourself in the warmth of our soothing hot pools designed with ancient healing traditions in mind.

Experience the deep, penetrating heat of our sauna, promoting detoxification, relaxation, and enhanced well-being.

Refresh and invigorate your body with an icy plunge, boosting recovery, reducing inflammation, and awakening your senses.

Step into a cloud of soothing warmth, where gentle steam opens your pores, hydrates your skin, and eases tension.

Reset your temperature, rehydrate, relax, heck maybe even read a book!

This one is simple, do it all over again!

Swedish massage with purpose. Choose from light, medium, or firm pressure. We also offer all of the therapeutic sports or medical massage offerings from our partner Milestones Movement Therapy.

Experience zero gravity as you float in our epsom salt tanks. Your experience can take you to total sensory deprivation or build up to it over time!